Day 77 of Meditation - The Dispenza Difference

For 77 days now, I have been meditating every single morning for at minimum 20 minutes. My intention behind this is to explore the benefits of meditation which has been vast for me. My ability to focus, sit still and be present is a tangible benefit. Additionally, days often seem to float by and have become a touch lighter and more effortless. Cares and concerns do not seem to be as prominent or as heavy.

ENTER THE DISPENZA DIFFERENCE

Not to be at all dramatic…I had a profound experience listening to the below guided meditation today. The youtube lasts for about 25 minutes…and then something wild happened, I was called to my bed, almost zombie like, and I curled up and was in a trance for the next hour an a half. It was similar to when I’ve done Reiki work and pass out after the Reiki master is done with the process.

Who is Dispenza? It is Joe Dispenza. If you do not know of him or his work, I suggest now is as good a time as any to get acquainted. Joe is a man who has dome some profound work in mind and mediation science. Has written a number of books I highly recommend especially the one I just completed, Becoming Supernatural.